Hello @wolfje
I did used to run but stopped about 5 months ago. Woke up this morning and took a look at my belly, flaps already adding up. I stood up and took out my gear. I ran well and did some other routines.
I promised myself to run everyday without until maybe I'm too old to run.
I hope you continue to have time to run. You really ran a long distance.
Thanks, I love running. This is my normal distance, but I do it max twice a week. If we don't keep ourselves in shape no one is going to do it for us and I won't be able to keep up with my kids.