Cold run and twisted ankle

in #running • 2 years ago

Yikes, it is getting cold in the evening.
Yesterday I almost stepped on a frog! I managed not to but ended up twisting my ankle instead. 😒 A couple of days off running now to let it heal. Perhaps I'll also stick with road running for a while.

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Take care with that ankle, Hope it mends fast
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Thanks! I have a chiropractor appointment this week, but it is already feeling better!

Hope your ankle heals quickly. Problem here running on the trails these days is trying to take in the changing autumn scenery without tripping over the rocks on the trail.

Hehe, I know, too much beautiful nature!