You are viewing a single comment's thread from:RE: Lunchtime run: Run like the windView the full contextnancymoral (47)in #running • 6 years ago I wish I could start running! I guess I'd just start in small bursts?!
You can start with a mix of running and walking. There are training plans online to get started.
Yay! Go for it! Running has been very good to me :)