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RE: Running Journal #5: Goodbye Mr Blue Sky

in #running7 years ago (edited)

Good for you - keep at it! I used to enjoy running in the rain, except one torrential downpour when I was running near Loch Lomond and nearly fell in because the water was lapping onto the road! The hot chocolate after was nice though. Wait till winter comes and try running on snow...
And proper running shoes are a must if you don't want to wreck your knees :) Get them from a good running store which will check whether you over-prenate or under-prenate and match the shoes accordingly. Yes, it's technical stuff and they should know what they're doing!