Three weeks of daily running completed!
Today was just gorgeous outside. In the morning I went skiing:
After that I went for a short run to recover from my week of running. In total I did 9.04 km with an average heart rate of 140 bpm. Here are the details of my run:
Stats of my 21 daily runs
| Daily | Weekly | Total | |
|---|---|---|---|
| Duration | 76 m 23 s | 8 h 54 m | 26 h 44 m |
| Distance | 11.62 km | 81.37 km | 244.12 km |
| Ascent | 356 m | 2493 m | 7480 m |
| Descent | 348 m | 2433 m | 7300 m |
| Steps | 12660 | 88621 | 265863 |
| Cadence | 83 spm | ||
| Heart rate | 153 bpm | ||
| Pace | 6 m 27 s |
This concludes my daily run #21. See you soon and until then..
...happy running 🏃
Check out my previous posts:
Daily Running Challenge - Day #20 - Uphill Run
Daily Running Challenge - Day #19 - Uphill Run
Daily Running Challenge - Day #18 - Recovery Run
Daily Running Challenge - Day #17 - Tempo Run
Daily Running Challenge - Day #16 - Uphill Run
Congrats on hitting the 3-week mark!
Thank you! I hope I will make it through a few more weeks :D
Wow, this is really hard work, which year did you start running?
I started running regularly only about 1 year ago. Before I used to go running all now an then
Run and have fun!
Resteemed by @runningproject
Kind reminder:
See who won the Running Author of the Week 8!