Last weekend I competed at a Triathlon Mixed Relay together with two of my friends. This was the first time that I have ever attended such an event. It was quite amazing and a great new experience. I did the running part, which was 5km of running with 80 vertical meters and I was able to finish in 21:55. In total we finished in 01:09:53 and came in 4th position 😊🏃
Steepshot
is a 5K really challenging enough? Add a 0 to it and I'm in.
Ahaha, you are crazy! I still have to train more to do a 50k in a reasonable time ;)
Not bad time at all for a non flat 5K.
Well done!
Thank you! I was training really hard for 7 days straight before it. With a bit of recovery in between, I may have been even faster 😊
Run when you can, walk if you have to, crawl if you must; just never give up.
Dean Karnazes
*Resteemed by @runningproject
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