It's good that you like foods that are good for you after running. I mostly like things that are bad for me, like pizza and beer. Chocolate milk is my very favorite recovery item. It's kind of good for me :)
It's good that you like foods that are good for you after running. I mostly like things that are bad for me, like pizza and beer. Chocolate milk is my very favorite recovery item. It's kind of good for me :)
I was not very much attracted to high calories food really. I do like eat food which makes me feel good. So I am kind of selective with what I eat. Takes a time to build up the habit however definitely worth it.