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RE: Fifty/seventy runs till May No.7: 2.5 km easy run or I need painkillers. #runforsteem #runningproject

in #running7 years ago

There's no shame resting an injury. Give your leg a break - you have plenty of time to be ready for your half. If you make the injury worse by pushing on, you might not make the startline.

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True. Problem is that I had a surgery in Autumn and get back to running only from 1st of January. I don't feel ready for the HM yet. Hope everything will be ok :)

Rest up for a couple of days and then try again. Try to be patient. Hope it recovers quickly.