I managed a second run this week when I went out during my break with my Spanish colleague. I think he could run quicker than me, but he lets me tag along. My calves were still aching from Sunday, but I made it around. Stevenage has lots of possible routes whilst keeping away from the roads. It wasn't too cold out today and it wasn't raining. There are still some patches of snow around, but it will probably melt away in the next few days.
I guess my legs may just take longer to recover, but if I can keep running then that may improve. I aim to do some runs over the Xmas break.
I've already entered a run in Run for Steem by @jumowa. You can win a little Steem by just logging your run there. It's also a way to meet other runners.
Keep on running!
I'll buy guitar picks for Steem Dollars
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thank you for the mention. Btw, participants only get steem ;).
No problem. I've changed it to say you get Steem. I hope your challenge will grow next year
Would be great if we multipled
Well done! It's good for health and the "run for steem" looks great. I would like to persuade my hubby to do it, but it's a mission impossible :D
Good job! I've been recovering from my long run on Saturday but did a little run yesterday and plan one for later today as well. That's really cool about run for steem, let me check that out
Hahaha! Welcome to the lunchtime running club!
Yah running is good for your health but sorry for what happened to you. I just wish you a merry Christmas
Good job and good luck 👍
hi?
https://steemit.com/@mitaloveto
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