It's definitely been colder and wetter since we got back from our holiday, but today the sun came out and made for good running conditions. I did some pyramid intervals before working out on the outdoor gym by #Stevenage swimming pool.
As has happened a few times before, taking a photo made Endomondo and my podcast app quit, so I had to start them again, making for two runs in one.
I found the sprints hard in the second half and it all took something out of me. I want to keep building my strength and stamina to get some better times at parkrun and other events. I still think I have potential to do it.
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Good to see you are still out there doing it ;-)
We're moving into summer here, at some point, maybe, if the earthquakes stop.... oh, and the rain....
Another day running in the gym for me ;-)
Given that you are keeping this up and doing so well, it might be time to think about getting a GPS enabled watch to record your runs. That way your podcast won't get interrupted ;-)
I listened to my second podcast on this morning's run.... that was hard!! Trying to run fast while laughing is not easy hehehe
I listened to a couple including this one by some Steemians I know, @teamhumble and @dayleeo
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This is the first photo I can remember with the exercise equipment in it. That is very cool. I wish we had stuff like that around where I live. I don't think it would probably hold up to the elements very well. Our Winters can get pretty intense!
I think it's been there a while, but our winter is b not too bad really. I've also seen these in Spain. It's a nice facility to have for free
Ahhhh the old broken GPS problem. I'm always surprised how upset I get if my tracker craps out and I think I'm not going to be able to save my precious, precious data.
Good job getting out at lunchtime!
Mine mostly works apart from showing ridiculous top speed, but I think this is an Android bug. It's just convenient to run at lunch, especially now it gets dark early
I'm kind of interested in the top-speed display issue that you're getting. Though, I'm not too familiar with the Endomondo -- so I don't know if there's just something weird going on with their app.
If you feel like it, you could upload a run to EXHAUST and I could take a peek to see if there are actually some crazy spikes in the data.
Site is still a W.I.P but over the next few weeks/months (I'm slow at a lot of this stuff) I'm hoping to flesh out:
discord if you're curious / interested).You can find me (@mstafford) on
I've not been able to contact Endomondo about this issue. I think it may get GPS glitches that give false readings, but those should be ignored. The most extreme was 5000km/h on a bike ride! I just look at average pace. I'll look at your site soon.
Excited to have another set of eyes on it. Still early days. Constructive criticism and feature suggestions are welcomed :)
Keep in touch!
Good on you for keeping up the exercise!
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