RE: Can training on a treadmill make you faster on the road?

[steevc]

That's great progress. Just hang onto your shoes

Comments

[trevor.george]

Thanks ;-)

It was so frustrating to be 'in the groove' and then have to stop because my shoe came loose.

The other one came loose later on, but I was close to the end and didn't want to stop, so I kept going, thinking I'll trip and break my silly neck any moment now ;-)