Glad to hear your fitness is improving so much.
Add a bit of swimming to the day and you could call it Iron Man training! :-)
... and that's a whole different level that I can't even aspire to :-)
Glad to hear your fitness is improving so much.
Add a bit of swimming to the day and you could call it Iron Man training! :-)
... and that's a whole different level that I can't even aspire to :-)
Funnily enough I ended the day with a swim in our pool. Only about 200m, but then it was flippin' cold. I just feel I need to get maximum use from the pool before summer really ends. I don't really fancy triathlon. Running is enough for me