You have uploaded 49 running activities, and 19 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- ๐ My Running Log | Norwich Parkrun (PB!) | 23/02 - 4.995km @ 3:55 min/km pace.
- ๐ My Running Log | Andover Parkrun | 13/04 - 4.832km @ 4:01 min/km pace.
- ๐ My Running Log | Andover Parkrun | 23/02 - 4.97km @ 4:04 min/km pace.
- ๐ My Running Log | Andover Parkrun | 20/04 - 4.98km @ 4:05 min/km pace.
- ๐ My Running Log | Norwich Parkrun | 30/03 - 4.872km @ 4:06 min/km pace.
Over these 19 similar activities, you have travelled approximately 94.89 kms at an average pace of roughly 4:21 min/km!
Your latest run was at a pace of approximately 4:38min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!