Thanks for sharing, I've never heard of that training plan before but it appeals to me because a regular marathon training would never fit into my schedule.
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Thanks for sharing, I've never heard of that training plan before but it appeals to me because a regular marathon training would never fit into my schedule.
It works really nicely with my triathlon training. I am really hoping I get the results I need though in my marathon...Will post an update as I have not heard first hand from anyone how has completed the plan yet.
Regards @run.vince.run