Love it,.what a great post!
I use a milar types of training when swiming, sadly I am so not a runer as I get bored so fast while runing hahahah but thats me ;)
When swiming I get into a trance state because of the breathing regulation. I think you have that also when runing and controling youre breath. It is like a meditation that ends in a runners high hahaha seimers high in my case lol.
Thanks for the cool text, realy well writen, and love how youre earnings evolve!
So deserved, keep it up, youre a maschiene hahah
!BEER 🍻
!invest_vote
Well, I'm just a runner so far, and I can't get to bikes or swimming. But I hope to get to the bike next year.