Hello Steemers. I don't feel good. Spinal Cord Injury complications are up. I followed, upvoted earlier. Ill follow back tomorrow. I've always had pain and spasms, after I was shot. Now its my bladder too. All because someone was negligent with his gun. Be careful.. You could ruin someones life, and their family.. My kids have suffered.. 
let's work together mate
Ty mate, Im seriously trying. Its been a hard road.. I haven't given up..