I found this post utmost valuable, educative and informative to me in person due to the nature of my job. I work in front of a computer sitting from 7:15am to 5:05pm from Monday to Friday, and 6:45am to 12:05pm on Saturdays....... However, I have been struggling to ensure that I take a 30 minutes walk on my way back to home after work.
Im cool and happy this post meet your need, do make sure your control your sitting period.
Thanks for commenting