You are viewing a single comment's thread from:RE: What happens when we start talking to ourselves?View the full contextcarloserp-2000 (68)in #science • 5 years ago Every day I take time to talk to myself. That helps me reflect and make better decisions.
That's very good. It might sound crazy but talking to yourself, allows you to lower your stress levels as it is commonly used as a very effective technique for people to calm down at times.
exactly that happens to me, it is a way to release stress :P