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RE: Sleep And Our Learning Abilities: Does Bad Seep Make Learning Harder?

in #science8 years ago

yes, dreams, mostly those that you remember occur in REM. and a particularity of a good (long - 7-8 hours) sleep is when you wake up from REM (and dream) and remember what you were dreaming, despite that often you may feel like you've could use a little more sleep. thanks for keeping up with the research!

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Yep! Thanks for talking a look @Cristi. I appreciate it :)