Honestly, I feel like able-bodied people who don't naturally get at least 43 minutes a week of exercise are willfully abusing their bodies. It has to feel so terrible to literally sit down during all of your waking moments.
If I don't walk around for at least an hour a day, I feel like garbage. Even that's barely enough. Fitness is such a fundamental thing of life... that's crazy, that people don't even do 43 a week. Damn!!!!
@heymattsokol
very correct and as they choose to stay in a place they also feed garbage... nice comment... reminds me of my post on how our chairs are killing us... keep steeming and be healthy!
Maybe they are depressed, that happens to older people a lot. Or maybe they don't know how much good just a little bit of exercise can do!