My old brazilian girlfriend used to make me hot milk with honey before bed and it would help for a good nights sleep. It definitely has some qualities that make you feel tranquil. Feel free to give it a try!
You are viewing a single comment's thread from:
I can confirm! I really love milk with honey. I recommend to put some cinnamon to it as well
Now that is a great idea. Cinnamon makes everything better. I will have to try that tonight :) Cheers