Wow. Thank you for sharing this wonderful post @justtryme90 No one in my family has diabetes, but my husband has high blood pressure and cholesterol, and if we don't take care of ourselves like exercising and stress less and eat healthily then he will probably become diabetic. We are trying to stay healthy and exercising and I also use essential oils to support our immune system and just overall health and hopefully we don't have to deal with this issue. But again thank you for investing your time to this and sharing with us, because I know some people with diabetes and I know that a big number of our population deal with diabetes.
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I too have high blood pressure. So I understand where you are coming from. Physical exercise is the number one best way to keep diabetes away!
I so agree with you.