when you smoke a cigarette, the amount of the pleasure hormone (dopamine) in the body increases. if you continue to smoke, then over time the body reduces the production of this hormone, because you get it from cigarettes. when you try to stop smoking, then at first nothing brings you joy, because the hormone of pleasure is not enough. some people try to compensate for the pleasure of eating and therefore get fat. its so hard.
when you smoke a cigarette, the amount of the pleasure hormone (dopamine) in the body increases. if you continue to smoke, then over time the body reduces the production of this hormone, because you get it from cigarettes. when you try to stop smoking, then at first nothing brings you joy, because the hormone of pleasure is not enough. some people try to compensate for the pleasure of eating and therefore get fat. its so hard.
thanks for your valuable comment..
something about hormones here.
it is useful for self-development https://steemit.com/science/@coinbizpro/who-are-you-a-predator-or-a-victim
yea i read it.. you are really good..