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RE: Physical Activity is a Must for Maintaining Health When We are Elderly...But How Much is Needed?

in #science7 years ago

great post... reminds me of my post of last week on how our chair is killing us... @justtryme90 very informative... earned my upvote and following as it seems we have similar interest to educate o health... great work worthy of my support ...

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Thanks! Indeed too much sitting is killing us. Being up and active is necessary!

Very true dear... Do check my blog post for the similarities... Keep steeming and good work