According to Ray Kurzweil (the futurist, the GoogleMan, and the man who uses more than 100 supplements [pills] each day), in 10 years everyone of us will be already immortal because of the advancements in midicine. Also, as an individual who obsessed with his health, I can assure you that "quality breathing" has critical importance. I know this seems a bit weird, but, do NOT forget to breathe, keep it long and deep. The animals with the most LONGEVITY are the ones who breathe very slowly and deeply. For example, let's see the breathing rates of some animals..:
MOUSE > Breath rate[163 (in a minute)] - LifeSpan[1-3 (years)])
RABBIT > Breath rate[35 (in a minute)] - LifeSpan[8 (years)])
DOG > Breath rate[30 (in a minute)] - LifeSpan[10 (years)])
HORSE > Breath rate[16 (in a minute)] - LifeSpan[50 (years)])
ELEPHANT > Breath rate[5 (in a minute)] - LifeSpan[100 (years)])
TURTLE > Breath rate[2 (in a minute)] - LifeSpan[190 (years)])
WHALE > Breath rate[2 (in a minute)] - LifeSpan[220 (years)])
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