Drink is one of the activities that everyone does. Because all living things need to drink because the body needs fluids.
Fluids are useful for refreshing the throat, adding oxygen, eliminating toxins, and energy sources for the body. However, when drinking a lot of people do not pay attention adab.
In Islam itself is very emphasized to follow adab drinking good and true as exemplified Rasulullah Shalallahu 'Alaihi wa Sallam during his life. The goal, certainly not merely worship, but there is an element of goodness for health when done.
When they want to eat and drink, the Messenger of Allaah (peace and blessings of Allaah be upon him) always read the prayer. What is the prayer that is read? He always read basmalah. Even if you forget to read Bismillah, then read "Bismillahi Awwa-lahu wa Akhirahu" which artnya with the name of God from beginning to end. (Abu Dawud and Attirmidhi).
In addition there are also, things that are prohibited when drinking. That is not blowing and inhaling. The Messenger of Allaah (peace and blessings of Allaah be upon him) also forbade drinking from a vessel (container or teapot). According to the hadith, the Messenger of Allaah alaihi wa Sallam said,
If one of you is drinking do not breathe in a glass, and if one of you urinates, do not hold his dzakar with his right hand, if cleaning do not clean with his right hand. (Narrated by Bukhari: 5630).
The most important thing when drinking is drinking with your right hand. The Messenger of Allaah (peace and blessings of Allaah be upon him) ate and drank with his right hand. Narrated by Ibn Umar r.a, the Messenger of Allaah (peace and blessings of Allaah be upon him) said,
If one of you eats, then eat with your right hand, and if he drinks, then drink with his right hand, because the demon actually eats and drinks with his left hand. (Muslim: 2020).
Last is closing drinks. From Jabir ra, the Messenger of Allaah (peace and blessings of Allaah be upon him) said: "Close your door, call on the name of Allah, turn off the light and call on the name of Allah, tighten (cover) your drink and call the name of Allah, cover your bears and name Allah, even though you cover it with something which is not the lid). "(Narrated Bukhari: 3280 and Muslim: 2012).
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Lots of Drinking Water Can Be Slim!
Water is a vital need of every individual because almost 73 percent of our body composition consists of water. This fluid not only makes you avoid dehydration, consuming enough water can also make weight down.
Although not burning the fat itself, the habit of consuming water can help suppress appetite and eliminate toxins from the body. Here are five ways water can lose weight as quoted from the page Boldsky.
1. Make body full
Water can make us feel full. If you want to suppress the desire to overeat, be sure to consume water before eating your main meal.
In a few seconds, you will feel full and by itself can not prevent the desire to overeat.
2. Helps Strengthen Muscles
In addition to exercise, water also plays an important role in strengthening your muscles. Drink enough water before the exercise session.
As muscles are strengthened, you can have sports sessions for longer periods of time. In this way, you can also burn more calories and improve the process of weight loss.
3. Smooth the Digestive Process
Minum air dalam jumlah cukup juga akan menjaga pergerakan usus tetap teratur. Kebiasaan ini juga akan menginduksi metabolisme tubuh untuk memecah lemak yang bisa dikeluarkan dari tubuh. Dengan cara ini, Anda akan terlihat lebih ramping karena lemak yang terkikis.
4. Does not Contain Calorie
Water has no taste so it tends to be less favored than sweet drinks. But for those of you who want to lose weight, water is the right choice because it does not contain calories.
5. Increase Body Metabolism
To burn extra fat from the stomach, you need to have the right body metabolism. This can be achieved by consuming enough water. In this way, you can reduce the amount of fat stored from the body.
Wow. Great Post. Quran & Sunnah Always great for us. If we follow properly, we will live healthy and long life.
Thanks for your appreciation