Thanks for sharing the importance of sleep. I always try to get 7 hours of sleep per night. But since i started steeming, this has been reduced a little, so far I am have functioning ok.
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Thanks for sharing the importance of sleep. I always try to get 7 hours of sleep per night. But since i started steeming, this has been reduced a little, so far I am have functioning ok.
I get much less then 7 many nights myself. I think I function okay as well, however I wonder if that's just because I lack the perspective to tell the difference.
Thanks for reading!