You are viewing a single comment's thread from:RE: Quick Fact: Drinking Minimum 2 Litres of Water Per Day (The Myth)View the full contextpracticaleric (71)in #science • 7 years ago I heard one liter of water first thing in the morning is great for overall wellbeing.
I heard about 0.5l lite according to all those unsubstantiated "morning routine" advises on YT :-)