RE: Myth or Fact? #21 - Stretching before exercise is dangerous — Hive

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RE: Myth or Fact? #21 - Stretching before exercise is dangerous

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puffin (63)in #science • 8 years ago

I think it is important at least after a sport session

8 years ago in #science by puffin (63)

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fingersik (67) 8 years ago

Yes proper warm-down is essential.

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businesswri (62) 8 years ago

Agreed. Cooling off with stretching

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timsaid (74) 8 years ago

So sweet :D

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