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RE: Physical Activity is a Must for Maintaining Health When We are Elderly...But How Much is Needed?

in #science7 years ago

when my greatgranma had a stroke, a silly doctor said 'do not move her, keep her in the bed now', so my grandparents did, insteat of helping her to move around when she felt better... greatgranma become half paralised and spend 5 last years of her life sitting on the bed (a small village didn't have any infrastructure for disabled people, it still doesn't). She was very old lady when it happend (about 90 years old) but still movements could help her a lot!
thank you for a very good article @justtryme90!

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Thanks for reading :)

my pleasure :)