RE: What does this year's Nobel Prize in Medicine/Physiology have to do with a “fad” diet? Part I

[replichara]

Thank you for reading and resteeming @errymil!
Yes, shift work, unfortunately, takes a toll on the body and research is figuring out how and why and what to do to make it less harmful.
The diet is definitely a strong modifying factor with processed high-carb foods probably being the culprits.
Hopefully, I can shed some light on that in the next post.

Do you feel you are more creative during night? :-)

Comments

[errymil]

Yes i feel more creative, i like the silent hrs as having 3 little kids at home is chaotic and messy most of the time hehe.