You are viewing a single comment's thread from:RE: Physical Activity is a Must for Maintaining Health When We are Elderly...But How Much is Needed?View the full contextsea-cottage (43)in #science • 7 years ago Physical activity is Life... Retirement IS the biggest cause of death... stay busy!
Yep, do your own yard work, have a garden, take walks, explore the city. Get out and about! Especially as we age!
...also walk the dogs! Or let them walk you.