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RE: Delicious poison: You don’t simply burn what you eat.

in #science7 years ago

Tabata works really well for me, so intense yet very short. I don't think one can have any excuses to skip that as it takes literally no time at all. And again its all about application. @snakiest really great info, and suggestions on diet and health routines.

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Thanks. Personal experience backed by some research is a powerful adviser, it seems. =)