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But it's kind of hard to find that main "how" on the whole connection. That's my concern..

Well if I remember my school days I was taught that the moons gravitational pull affects our ocean tides. I assume its closer to wherever in the world you are when it is full and maybe it affects peoples brains. Or it could be a throw back to when we used to hunt by a full moon, a full moon has lots of differnet names from a hunters moon to just a killing moon.

Could agree more with the latter

Same, I always want to be out on a full moon night. Even if its just sitting in the garden looking at the stars.

It's a nice view