It's true that what we eat can affect our body system through the nutrients received after consumption, for example when we take meat we would receive the nutrient of strength and fat not turning to a physical animal of which we ate it meat. I've once heard about the saying "we are what we eat" but I never knew the meaning. I use to think that we will turn into what we eat but thanks to your post, I now know and understand the meaning. Thank you for sharing, it's really educating and enlightening
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