In the "Art of Happiness" the Dalai Lama calls this "maufactured", "self created suffering" Please listen to this audiobook ... I believe you will love it !
The Art of Happiness is a book by the Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.
In the "Art of Happiness" the Dalai Lama calls this "maufactured", "self created suffering" Please listen to this audiobook ... I believe you will love it !
The Art of Happiness is a book by the Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.