The ego is the key to your happiness. The higher the ego the less happy you are because you have more personal rules that you do allow anybody to violate. Thus the more rules you have the easier is for somebody to violate them.
In order to improve the ego effect, you have to be able to view your behaviour towards other fellow human beings from a third perspective.
What does that mean?
There are two ways to see yourself
- You see yourself like you do when you are sitting in a movie theater and you are watching yourself on the screen. This is the third perspective.
- You are in the actual scene and you see yourself with the eyes of the participant feeling fully all the emotions
The reason for you to see yourself from the third perspective is to eliminate all the emotional effects. Because when you are viewing it by being inside you will always feel that you are always right
This is my personal view
Thank you very much