I really like HRV philosophy and techniques, I had a wonderful seminar about it a few years ago, although I haven't worked with the device. This is a lovely post, thank you for sharing! Acting by the heart and not by mind is one of the key factors, open hearts and re-learn all these things that we knew but society and "schools" forced us to forget... An interesting process for sure! Wonderful that you have found a way that works for you and keeping your balance!
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@traisto Fotini thank you for taking the time to read and feel into my post. You’re spot on about opening our hearts and I have found that being in Nature does that for me ALMOST automatically when I am witnessing her beauty in all forms with appreciation. I bet I could learn so much from you with regards to HRV and herbs…and much more! ❤️
I am still amazed by the amazing people that I meet here :)It was a great pleasure reading your post @becominghuman!
One proposal that you might find helpful. There are communities in HIVE and this makes it easier for people that have the same interests to meet each other, like The Herbal Hive. People here tend to use the communities more instead of hashtags :) This means you write your post IN a community.
In case you want to try (and I highly recommend it) I will tell you some of my favorites. Apart from the Herbal one, that is the smallest community but the sweetest, I think you will like HiveGarden, maybe ecoTrain and Abundancetribe. There are many more, I still haven't discovered them all. There is a #gardenjournal challenge running now in Hive Garden, which is monthly and I would like invite you, but I am going to write mine tomorrow and the deadline is also tomorrow, haha! So if you want to take part, please this is my invitation! You just register in the community and follow the guidelines that each one might have. Here is the link to the challenge https://peakd.com/hive-140635/@riverflows/time-to-share-your-gardens-in-march
Let me know if you need help!!! xxx