There is so much noise around you ... radio, tv, iphone, ipad, laptop, pc, email, facebook, friends who ask for something or just want to hang out, energetic vampires, people who complain, negative news and fatalist, advertisements over commercials ... all fighting for your attention.
How do you think you can in this noise storm discover who you are, what do you want and focus on your goals and dreams?
You need to make peace around you.
How are you going to do this? What is the first step you make?
Now I do use earplugs