Sup Hippie. Sorry to hear bro. Sad to say, ive been in similar, sucks. Just suggestion (you know, do what you want), but i found alot of things that seem counterintuitive seem to work best. Like ignoring some, getting a new job, or whatever. Wishing you the best.
May be lovey dovey or whatever but i think there is some value in this audio book...
The art of communicating
https://m.youtube.com/watch?v=dDW6FYdIoYE&t=481s
Good mojo your way 🙌
Thich Nhat Hanh is an amazing leader/teacher...full of wonderful ideas that seem so natural I always wonder why I didn't think of it first, but always glad that he does point out the truths he sees...