It's a good reminder-- thanks! I spend far too much time daily in front of a screen; half the time it's a laptop, and it really should be up on a box and I should be using a detachable keyboard. Yeah, "should." So far, grateful I do not experience lower back pain.
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Yes I can relate, but it's probably better to already correct your posture and help out your back now before paying the price later.
I know it's not that easy but it's worth it