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RE: Good Posture: Why it's important and how it affects our health!

in #sirwinchester8 years ago

Work and study - as I am - are situations that I must sit for a long time. Sometimes being in the same position for a long time is tiring, since the benefits can be good posture.

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Yes I can definitely relate, just try having a comfortable chair where you can properly rest your back and try getting up every hour or so!