the blue light part got me. I've been suffering with insomnia quite badly and maybe my use of technology has something to do with it?
Whenever I can't sleep I just sit on my phone for hours in bed
You are viewing a single comment's thread from:
the blue light part got me. I've been suffering with insomnia quite badly and maybe my use of technology has something to do with it?
Whenever I can't sleep I just sit on my phone for hours in bed