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RE: The Science Of Boredom - And Why It's Not ONLY A Negative Feeling!

in #sirwinchester • 8 years ago

You know I was just thinking about imposing a bit of boredom in my life today! 😎 I feel like I've been a bit overstimulated since joining Steemit and was thinking of a few minutes a day of zero activity, no music, no reading, etc. etc. just sit and do nothing for maybe 20 minutes.

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We need these breaks sometimes, maybe even try some meditation!