RE: TIL: Why We Twitch & Think We're Falling When Drifting Into Sleep

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ptmikesteem (60)in #sirwinchester • 8 years ago

It is very important for our health to get into REM sleep. It is when we recover and repair from everyday stresses.

8 years ago in #sirwinchester by ptmikesteem (60)

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sirwinchester (75) 8 years ago

definitely! sleep in general is very important for our recovery and well-being.
thanks for the input!

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