Sunlight and cold, fresh air are a great trick for waking up!
And during the winter time, try switching the light on immediately and still open the window for at least 1-2 minutes, despite the cold!
You are viewing a single comment's thread from:
Sunlight and cold, fresh air are a great trick for waking up!
And during the winter time, try switching the light on immediately and still open the window for at least 1-2 minutes, despite the cold!