How Much Sleep Do You GET?!!!!!!!!!!!!

in #sleep7 years ago

Sleep is food for the brain. During sleep, important body functions and brain activity occur. Skipping sleep can be harmful — even deadly, particularly if you are behind the wheel. You can look bad, you may feel moody, and you perform poorly. Sleepiness can make it hard to get along with your family and friends and hurt your scores on school exams, on the court or on the field. Remember: A brain that is hungry for sleep will get it, even when you don’t expect it. For example, drowsiness and falling asleep at the wheel cause more than 100,000 car crashes every year. When you do not get enough sleep, you are more likely to have an accident, injury and/or illness

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Sleeping is nice because ur not actually dead and ur not awake so its a win-win situation, I think sleeping was my problem in school. If school had started at four in the afternoon, I'd be a college graduate today, because me i Laugh and the world laughs with me, snores when sleeping alone, and one thing about me is that i dont go to sleep mad i Stay up and fight, Everyone should have kids. They are the greatest joy in the world. But they are also terrorists. You'll realize this as soon as they are born and they start using sleep deprivation to break youfunny-kids-sleeping-anywhere-125-57aaeafca9771__605.jpg

Facts about sleep:::::::

People can take cat naps with their eyes open without even knowing it

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Biological sleep patterns shift toward later times for both sleeping and waking during adolescence -- meaning it is natural to not be able to fall asleep before 11:00 pm

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Sleepwalking tends to be a fairly normal part of a child’s early sleep patterns

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Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teenager

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Elephants can sleep while standing or while lying on the ground

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Teens need about 8 to 10 hours of sleep each night to function best. Most teens do not get enough sleep — one study found that only 15% reported sleeping 8 1/2 hours on school nights which is not good enough

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SO THE MAIN QUESTION STILL STANDS HOW MUCH SLEEP DO YOU GET?

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Very nice post i definitely agree about the kids being terrorists lol

lol they will also be governors and president

nice post i hate sleep walking eh

wow excellent post

Awesome post. I can you're improving. I'm glad