Energy value per serving
Calories 191 kcal
Protein 3.3 g
Fat 0.9 g
Carbohydrates 44.5 g
- Calorie designed for raw foods.
Apple 1 piece
Pears 1 piece
Bananas 1 piece
Oranges 3 pieces
Instructions
time 20 minutes
- Thoroughly wash all fruit.
- From oranges to make juice using a juicer. Get about 1 cup of juice.
- we will cut a banana, an apple and pear, removing the core. Put all the fruit in a blender, zaley all the juice it lightly covered fruit. Close the blender lid and mix well.
- The resulting cocktail pour into glasses!
sounds delicious!