This fruity smoothie made with Mango, Strawberries, and a Banana just hit the spot!
Both my fridge and freezer are packed with ziploc bags full of Strawberries.
Everyone at my house picked up strawberries this week and now we have too many. Haha!
Guess all of my smoothies are getting strawberry this week and I ain't mad :)
Again, the best part of these smoothies is that there is no sugar or dairy added, just fruits and a bit of water!
"Mango-Nana" Recipe
1/2 Cup of Mango Chunks
1 Banana
7 Strawberries
1/2 Cup of Water
and blenddd!! :)
This came of to about 200 calories. According to the My Fitness Pal app.
Made using Giphy
| Nutrients | Total in this smoothie |
|---|---|
| Protein | 3g |
| Carbs | 49g |
| Fiber | 8g |
| Potassium | 715mg |
| Sugar | 34g |
| Fat | 18g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Vitamin A | 20% |
| Vitamin C | 142% |
| Calcium | 1% |
| Iron | 3% |
This info is a mix of Google's top answers and the charts in the MyFitnessPal app.
Slightly varies depending on sizes of foods.
What's your favorite Strawberry blend? Let me know in the comments so I can try some this week to use up all these Strawberries!
Thank you all for your time! Hope this helps.
Much Love, Yinaury
That looks delicious!
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