I'm an addict too lol. I need my rolled cigi and a glass of wine every night =). The key is moderation I think.
Have you heard of Jeanne Calman? She was the oldest woman in France (she's dead now), but she lived until age 122. She used to have her glass of whisky and cigarette every day . Maybe you can try that!
Other than that I'm addicted to Ginabot and I check my phone all the time for notifications...(pathetic, I know!)
Exactly, if we find a proper balance then everything is ok, the problem with cigarette and me is that when I start, I can´t stop. We have to know our limits and for me this is one, either I stop completely or I smoke everyday a few... Perhaps in a few days I´ll try one when Im having a beer and see what happends, maybe I will manage to only have one or two and not crave one the morning after :D
Oh, I will definitely check that woman out, sounds interesting, thanks for the input Eve!